Who this group is for

For people who grew up with an emotionally or physically unsafe parent or caregiver. Maintaining and managing relationships with unsafe people is challenging and we need tools.

This a peer support group for people to come together and share experiences in a safe and supportive small group.

Topics we will cover

• The importance of creating and maintaining healthy boundaries
• Communicating with someone who is hostile and uncooperative
• Acknowledging and holding the grief of lost family bonds
• Creating “chosen family”
• Finding your authentic self in the ruins of abuse
• And so much more

Meeting Details

Virtual Group Meets every other week for 6 sessions

Starting October 31st 6:00pm – 7:30pm PST

Fee is $240 for the series of 6 ($40 per session)

Six Sessions – Starting October 31st

• Session 1 Oct 31
• Session 2 Nov 14
• Session 3 Nov 28
• Session 4 Dec 12
• Session 5 Jan 9 (we skip the holiday week)
• Session 6 Jan 23

Contact me to reserve your spot and schedule your ZOOM screen

Pam Raphael
pam@helpwithinreach. com
Phone: 425-292-8148