When Triggers Happen: Listen and Love
Trauma is a word that gets tossed around more often now but do we really understand what trauma is? It turns out that there are different … [Read more...] about When Triggers Happen: Listen and Love
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How Facebook helped me find my voice
Like many people who were well into middle age when social media exploded onto the scene, I joined Facebook kicking and screaming in 2010. I … [Read more...] about How Facebook helped me find my voice
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Strengthening Your Sense of Self & Identity
Our sense of self is molded by the things we see, hear and feel throughout our lives. In early life our identity and sense of self comes … [Read more...] about Strengthening Your Sense of Self & Identity
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It always starts with the first thing…
Welcome to my new blog. I had been thinking about getting this going and, as my title suggests, it just takes one simple thing to get you … [Read more...] about It always starts with the first thing…
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