Who this group is for

For anyone who is no longer actively participating in an abusive relationship and has done the work of recognizing what you have experienced. You’ve left the relationship but still feel the ghosts following you into new relationships and situations. You are ready to let go and move forward from a more empowered place and thrive.

This is a peer support group for you to join with others, safely share your experiences and move forward in strength.

Topics we will cover

• How to avoid narcissistic relationships in the future
• The importance of creating and maintaining healthy boundaries
• Acknowledging and holding grief
• Owning your reality and staying in integrity with your values and beliefs
• Creating “chosen family”
• Finding your authentic self in the ruins of abuse

Meeting Details

Virtual Group Meets every other Tuesday
Starts October 10th 6:30pm – 8:00pm PST

$320 for 8 sessions ($40 per session)
Minimum of 5, maximum of 10 participants

Eight Sessions

• Session 1  Oct 10
• Session 2  Oct 24
• Session 3   Nov 7
• Session 4  Nov 21
• Session 5  Dec 5
• Session 6  Dec 19
• Session 7   Jan 2
• Session 8 Jan 16

Contact me to reserve your spot and schedule your ZOOM screen

Pam Raphael
pam@helpwithinreach. com
Phone: 425-292-8148

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